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	<title>Comments on: Brett Cecil&#8217;s Second-Half Magic and Baseball&#8217;s Best Curveball</title>
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		<title>By: 0noggin</title>
		<link>http://toronto.locals.baseballprospectus.com/2016/03/09/brett-cecils-second-half-magic-and-baseballs-best-curveball/#comment-22</link>
		<dc:creator><![CDATA[0noggin]]></dc:creator>
		<pubDate>Thu, 10 Mar 2016 16:13:30 +0000</pubDate>
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		<description><![CDATA[The other key factor aiding the effectiveness of Cecil&#039;s spike-curve is that, thanks to a better fitness regimen and the weighted-ball routine, his fastball velocity increased from 88-90mph to 95-97mph. Although he still mixes in the odd changeup, hitters have to be ready to hit that heater, but then they swing at a juicy fastball over the plate, only to see the curveball disappear out of the strike zone.]]></description>
		<content:encoded><![CDATA[<p>The other key factor aiding the effectiveness of Cecil&#8217;s spike-curve is that, thanks to a better fitness regimen and the weighted-ball routine, his fastball velocity increased from 88-90mph to 95-97mph. Although he still mixes in the odd changeup, hitters have to be ready to hit that heater, but then they swing at a juicy fastball over the plate, only to see the curveball disappear out of the strike zone.</p>
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